Here are the links of helpful information and resources : 

 

1. Resources FamilySmart helpful tools for parents and caregivers when supporting their loved ones.

 

1. FamilySmart Practice Tool Some Ideas for Helping Conversations Go Better 

- Say, Don't Say 1

- Say, Don't say 2  

- Say, Don't say 3  

 

Adults can use these examples to help guide conversations with children experiencing anxiety and emotional dysregulation.

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1.  Some Ideas for Helping Conversations Go Better 

 Communication strengthens connection and relationships. These ideas are a starting point to explore ways to talk about concerns. It’s not always easy, but it’s worth trying. You know your kids best, and we hope these suggestions help.

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2.  Where You Are Podcast | Kelty Mental Health  

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.